angelicayoga413Feb 27, 20237 minResources for Survivors of sexual traumaWestern Mass Crisis Centers Elizabeth Freeman Center - 43 Francis Ave, Pittsfield, MA 01201 Hotline: (866) 401-2425 Office: (413)...
angelicayoga413Feb 27, 20232 minGrounding PracticesThis is a short list of grounding practices that I've begun to gather. I encourage you to add some of your favorites in the comments...