One of the most effective tools of oppression has always been convincing people they are small, disposable, or powerless. When that belief takes hold in the mind, the body tightens around it and freedom narrows. So part of the work right now is the seemingly simple yet radical act of remembering that you are somebody . You are a human being with dignity and honor. Your life has value. Embodied resistance doesn’t require a costume or a performance. It doesn’t have to look loud or dramatic....

For many, the new year signals a new beginning. But the idea of beginning again is often misunderstood.

This time of year can stir up a lot for many of us...