I partner with nonprofits, clinics, schools, and community organizations to bring accessible, trauma-informed yoga to the people who need it most. Programming is designed collaboratively to meet your community's specific needs.

​

What we address together

• Staff burnout and compassion fatigue

• Nervous system dysregulation and chronic stress

• Disconnection from body and somatic awareness

• Limited access to wellness resources

​

What I offer

• Monthly, weekly or bi-weekly trauma-informed yoga sessions for your staff or the communities you serve.

• Multi-session programs diving deeper into specific topics: stress management, somatic awareness, or nervous system regulation.

• Comprehensive wellness programming designed to prevent burnout and support teams doing demanding work.