Thrive Monthly

Service Description

Thrive Monthly is a once-monthly workshop open to anyone who identifies as a Survivor of sexual trauma. Each month we will engage in an enlightening 2-hour workshop, where we will delve into various themes surrounding survivorship, drawing inspiration from insightful readings and you! I invite you to join me on this profound exploration of the mind and body. Similar to the Thrive series, at the beginning of every workshop we will commence with a heartfelt check-in, fostering a sense of community as we collaboratively contribute to the guidelines. Together, we will embark on a grounding practice, incorporating breathwork (pranayama) to center ourselves. Following this, we will embrace movement (asana) to further connect with our inner selves. A brief guided meditation will then allow us to deepen our understanding and experiences. As we approach the end of our time together, I will provide prompts for reflection and journaling, empowering you to explore your thoughts and emotions. Participation in sharing is also encouraged, should you feel comfortable doing so. Thrive Monthly promises to be an empowering and supportive space for your healing journey. Don't miss this opportunity to grow and thrive amidst like-minded individuals.

Cancellation Policy

Class Cancellations Periodically, class cancellations do occur for planned or unforeseen circumstances. If you have pre-registered for a class or workshop that is later cancelled, you will be notified using the email address we have in the scheduling system as soon as possible. When Angelica cancels, class credit is offered for a future class. Participant Class Cancellation or “No-Show” If you cancel in advance of 4 hours before class start time, your class credit will be available for use for a future class. Please cancel your class registration as soon as you know you will not be able to make it. If you cancel less that 4 hours before class start = “late cancel,” or are marked “no-show,” one class credit will be deducted from your account. You may “late cancel” your class yourself by logging into your account. The class credit will be deducted, but this will free up a class space for someone else to attend the class. If you late-cancel, you can request that a friend or relative attend the class using your credit if you can arrange that.

Contact Details