Living in Alignment
Living in Alignment
A Values Practice for BIPOC
Service Description
For many BIPOC folks, survival has required compartmentalization: shaping ourselves to fit systems that were never built with us in mind. Over time, this can pull us away from our own truth. Inspired by Real Self-Care by Dr. Pooja Lakshmin, this workshop offers space to gently explore what it means to return by noticing the gap between what we value and how we live, and learning to close that gap with honesty, compassion, and choice. Through intentional movement, steady breath, and guided reflection, we’ll explore how alignment feels somatically, approaching integrity as something lived in the body, not just understood intellectually. This practice centers agency over obligation. It is not about fixing yourself; it's about living with greater honesty. No prior yoga experience needed. Chair variations available. Although these workshops are free, I encourage you to consider making a donation to support 50 Arrow Gallery's ongoing work: https://50arrowgallery.com/donate/
Upcoming Sessions
Cancellation Policy
Class Cancellations Periodically, class cancellations do occur for planned or unforeseen circumstances. If you have pre-registered for a class or workshop that is later cancelled, you will be notified using the email address we have in the scheduling system as soon as possible. When Angelica cancels, class credit is offered for a future class. Participant Class Cancellation or “No-Show” If you cancel in advance of 4 hours before class start time, your class credit will be available for use for a future class. Please cancel your class registration as soon as you know you will not be able to make it. If you cancel less that 4 hours before class start = “late cancel,” or are marked “no-show,” one class credit will be deducted from your account. You may “late cancel” your class yourself by logging into your account. The class credit will be deducted, but this will free up a class space for someone else to attend the class. If you late-cancel, you can request that a friend or relative attend the class using your credit if you can arrange that.
Contact Details
angelicayoga413@gmail.com
Easthampton, MA, USA